21 Day Visualization Challenge

21 DAY visualization CHALLENGE

CHALLENGE DESCRIPTION

Want to change your life? Get more motivation and master the secret of the world’s most successful people? Then you should try out visualization – a powerful tool, practised by the world’s most successful people. When visualizing, you create an image of what you want to achieve and see it and feel it as already complete in your mind’s eye.

The goal of the 21-Day Visualization Challenge is to learn the practise of visualization and help you to achieve your goals. By practising visualization on a daily basis you will engage your subconscious mind to attract more positivity to your life and turn it into desired direction.

Science behind

The process of visualization primes your subconscious mind to look for cues in your life that connect to your set vision, motivates you to work harder to find solutions and by doing that, facilitates the realization of your goals. 

Visualization is widely used by the practitioners of the Law of Attraction, which is based on quantum physics – what you “put out”, you get back. And while there are many opposing views about it, several studies have indeed proven the power of positive thoughts and visualization.
 
E.g. in a study carried out by prof. Langer people who imagined to be physically younger did actually show signs of de-aging! Or think about placebo effect – sugar pills are often prescribed by doctors, and usually to great therapeutic effects! So why not to try?!

CHALLENGE BENEFITS

  • Become more in control of your life
  • Prime your brain for success 
  • Strengthen your motivation
  • Improve confidence
  • Improve performance
  • Reduce stress and anxiety

CHALLENGE GUIDELINES

CHOOSE ONE VISION

Choose one clear vision and stick to it throughout the entire challenge

5 min daily

Set a timer to get a better perspective of time. Over time you might want to increase the length of your practise

USE ALL SENSES

Engage all your senses: hear, see, smell, touch, taste as if it was real and notice as many details as possible

JOIN THE CHALLENGE.
IT'S FREE.

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SIGN UP AND GET A CHALLENGE GUIDE (PDF)

Sign up below and get a 15-page E-Book Visualization Challenge Guide to use throughout 21 Days and beyond.

GET REGULAR GUIDANCE and INSPIRATION IN YOUR INBOX

During the 21 days only, check your inbox for guidance, inspiration and motivation to keep going

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Join our Facebook Group and share your experience, ask questions and get answers from the likeminded people!

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