Healthy & Delicious
Keto meal plan prepared in collaboration with a registered dietitian. Ready to enjoy!
Intermittent Fasting ready
2 meals + 1 snack daily and Intermittent fasting tips to get you started.
Detailed recipes and weekly shopping list for the ultimate convenience.
then hurry up & improve your health starting today!
Intermittent Fasting weight loss results:
Read more in our article here.
The Intermittent Fasting keto meal plan is prepared in collaboration with a registered dietitian Hayley Harris.
Keto diet is a low-carb, moderate in protein and a high-fat diet, which helps you lose weight more effectively. Ketogenic diet plan involves drastically reducing carb intake and replacing it with fat to put body into a metabolic state called ketosis.
The Intermittent Fasting Keto Meal Plan supports consuming 2 meals and 1 snack a day and is based on a low-carb Keto diet, with 5% carbohydrates, 25% protein and 70% fat macronutrient distribution.
Keto meal plan macros:
Easy, you will get an email within 15 minutes for the instructions on next steps! Check your junk folder if it does not come through.
Use our 1-min quiz to which will walk you through some questions to determine the best diet for you.
Any plan in the day span will work great! 16/8, 14/10, 18/6 etc…!
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