Fasting for abs? It is not as difficult as you may think. Here’s how intermittent fasting and working out can go a long way toward building sculpted body.

How to balance your intermittent fasting and HIIT the right way? Is it safe? Learn how you can practice the intense exercise safely while fasting.

Want to know if having a pre-workout before your workout while intermittent fasting will break your fast or not? Read ahead to find out.

Intermittent fasting muscle gain needs a well-planned approach. We guide you through the essential steps to gain muscle while intermittent fasting.