If you answered YES to any of the questions, then you are at the right place.
Water is crucial for you and your wellbeing – it is your body’s principal chemical component, responsible for the proper functioning of our organs, tissues and cells. Though, you still struggle to drink enough of it: grab coffee in the mornings, sugary drinks and/or alcohol almost automatically when you face them.
By accepting the 21 Day Drink Only Water challenge you can finally give yourself a chance to detox your system, improve your health and develop a healthy habit of drinking (more) water. Without having to embark a complicated diet or spend hours in the gym – simply drink more water.
Wait no more – accept the 21-day water challenge and every day for the next 21 days receive a new action from 21 Day Hero straight in your inbox, supporting you day by day until you are free from your toxic relationship with caffeine, sugary drinks and alcohol.
By the end of the 21-day Water Challenge you will notice a difference in your mood, energy levels, will feel clearer and lighter than ever.
Once you sign up, you’ll get all the material you’ll need to succeed once you start the challenge, incl. a detailed ‘what to drink/no to drink list’, tools to track your progress and much more.
Challenge guide, fun Daily Actions plan, Meal ideas and Facebook community of people who are on the same journey. That’s what makes this challenge so powerful!
The first week sets the foundation for drinking more water and learning to resist the temptation of coffee, tea or an afterwork drink.
You will focus on establishing a sustainable routine that will help you to drink more water as the day goes by and will get introduced to different tools to support your daily water consumption goals.
The second week of the challenge is focused on teaching you how to use the behavioral science for your advantage and to help you resist cravings for other beverages. We will show you how to make water more appealing and introduce a reward element to help you continue with your goals.
Also, over the course of the second week you will get to build upon your new healthy routine.
The last week of the challenge is focused on making sure the habit of drinking more water stays with you for life.
We will support your transition into a healthier sustainable lifestyle by introducing you to the benefits of healthy nutrition and teaching you few hacks to help you choose more balanced food choices.
Secure your spot before it’s gone!
I am an entrepreneur, wife and sort of a healthy lifestyle freak. Also, founder of 21 Day Hero.
I lost weight, cleared out my problematic acne-pro skin and drastically increased my energy levels when I started drinking more water and reduced intake of other beverages. I put my own experience + proven habit building methods that have worked on so many other people for you to get the same amazing results from the 21-Day Drink Only Water Challenge!
It’s quite simple. Once you sign up and confirm the payment, it goes like this:
The challenge starts each Monday – in the sign up form you will be able to choose the date you want to start this challenge at.
Once you sign up for the program, you’ll receive a confirmation e-mail with the next steps described along with the Challenge Guide Ebook.
Let’s be honest, free things do not motivate us. Cognitive psychologists found out why and they call it loss aversion. In simple terms, we are more motivated by fear of losing rather than a satisfaction of gaining.
It might sound counter-intuitive, but by paying for this challenge, you have a higher chance of successfully completing it and therefore enjoying all the benefits associated with drinking more water and reducing intake of other beverages.
Also – it supports us and our team to keep providing you a ton of useful content that we share every week for free.
In the days when we might feel like our data is mistreated more often when we want to, at 21 Day Hero we put a great emphasis on making sure your privacy is respected at all times.
We have no-questions-asked refund policy for all refund requests made within 24 hours of purchase. Due to the nature of the intellectual property, we will not be able to provide refunds after that. Exceptions can be made in the case of a medical emergency accompanied by reasonable evidence, or if you contact us at email@example.com.
Water has healing benefits, and this has been widely known for ages. By embarking the 21-Day Drink Only Water challenge you get to establish healthy habit of drinking more water and reducing your dependence on caffeine, sugary drinks and alcohol. Over time, healthy drinking will lead you to a healthier eating and you will find yourself living a healthier life.
At 21 Day Hero, we use behavioral change psychology of taking tiny steps daily to reach great results over time. During the 21-Day Drink Only Water challenge you will learn how to build your routine of drinking water through the day without even having to make big efforts.
During the challenge you focus on learning one thing at a time without spending more than 10 minutes a day. Not only will you learn to drink more water and how to break free from caffeine dependency, you will also be introduced to the basics of healthy nutrition that will enhance your life.
As the challenge advances, you will experience that you don’t actually need caffeine to be able to hit the day or focus at work. This feeling is extremely liberating - you will suddenly find yourself in control of your life, feeling greater and stronger than ever.
The 21-Day No Sugar challenge is designed to help you develop a habit of drinking more water and making it a sustainable routine. You will notice how you naturally start to drink more without having to make big efforts. Also, the more days you manage to say NO caffeine and alcohol, the more freedom you will gain over your lifestyle choices and the easier it will get. There’s no going back.
While participating in the challenge, you receive daily e-mails from us with special tasks for each day. This makes the challenge simple, fun and keeps you motivated to continue your healthy journey. Also, the daily reminders act as a powerful accountability support system that empowers you to reach greater results.
How about sharing it with a friend?
Your Intermittent Fasting Drink List Cheatsheet is on it’s way to your inbox.
If it’s the first email from us – please check your SPAM folder too!