Tauras is the founder and face of the 21 Day Hero. While being obsessed with mind and productivity hacks, he is hooked up with HIIT type group training and cooking gourmet meals almost every day. Tauras is widely known in the startup community for his kick-ass social media and marketing skills too!
If you are looking for a to take your intermittent fasting or keto diet to the next level, BioSense ketone breath analyzer is definitely worth checking out. Read our review here.
Extended or prolonged fasting: What exactly is it and why would people do it? Here’s the ultimate guide on benefits and how to practice a safe prolonged fast.
What is dry fasting and is it really more effective in weight loss? In our guide learn how to start dry fasting and what benefits to expect.
Looking for a gift that will put a smile on your keto or intermittent fasting friends face? We’ve got you! Take a look at the top 20 gifts for people doing intermittent fasting and keto.
Want to improve your life with Intermittent Fasting but don’t know how to start? Check out this 21 Day Intermittent Fasting Plan to help you kick off and get all the answers you ever had on Intermittent Fasting.
6 Free & Premium Intermittent Fasting Apps [2025 update] – Amazing Weight Loss. We tested dozens of apps and picked our top 5.