Would you agree:
Seeing genuine joy about the gift you just handed to someone can be just as satisfying as getting one yourself?
However, the struggle to find that perfect gift that will bring a smile on spouses, friends, parents or colleagues’ faces often turns out to be a stressful endeavor.
We might be able to make it easier for you!
Does your colleague keep talking about her new eating and fasting window after starting intermittent fasting? A friend of yours has become a carb counting expert after miraculously losing weight on his new keto diet?
Maybe it’s a family member embarking on both intermittent fasting and keto diet journey?
Here are the top 20 gifts for people who do Keto, Intermittent Fasting or just trying to eat healthier. And the best thing – these intermittent fasting and keto gifts can be ordered from the comfort of your couch.
Use as oil for cooking, add to sauces, make a hair mask, a moisturizer or try in a bulletproof coffee. Coconut oil is a versatile and practical keto-friendly gift for all the low-carb diet fans out there. This one is certified organic, non-GM, 100% coconut a.k.a the best of the best out there.
Psyllium husk powder
Psyllium husk powder- sounds a little magical, doesn’t it? It is one of the best sources of fiber that helps support digestive health. Additionally, what all the people on Keto love to hear: the powder has zero net carbs! It can be added to smoothies, oatmeal, juices, baked goods and more.
Keto nutrition guide fridge magnet
With all the macro calculations, total and net carbs Keto diet ain’t the easiest to follow. All low-carb dieters could use a little cheat sheet like this one- beautifully designed Ketogenic Nutrition Guide to pop on a fridge. What’s even better- it comes already packed as a gift.
Tea is one of the few drinks allowed during the fasting hours. How to take tea drinking to another level? Get a tea that will also help with restoring digestion and suppressing the appetite by flushing out built-up toxins.
Intermittent fasting diet tracker
Looking for more?
Here’s the secret on how to get back on a weight-loss track after holidays. And how to achieve those New Years’ resolutions to look and feel the best next year.
Gift your friend (or yourself) a 21-day Intermittent Fasting Meal Plan that will kick start their weight loss journey in a healthy and effortless way. We’ve got them customized for weight goals, gender, age and physical activity level. Choose from regular, keto, vegan keto, vegetarian, vegan or paleo diet types. Your friend will thank you big time!