There are various benefits of fasting, and recently, fasting has been associated with curing autoimmune diseases. Read on for a detailed insight into the matter.

A controversial topic: Does taking medicine break a fast? Learn all related concerns of yours in this article.

Fasting bad breath can be troubling, but there are simple ways to get rid of it. Read this guide to learn the reasons and cures for fasting breath. 

Is frequent small meals a better strategy than intermittent fasting? What are the differences in terms of benefits? This article will tell you more

Can vitamins be taken during a fast? It all depends on the type of vitamin you take. This article will clear all your doubts on this.

OMAD is a form of diet that involves eating 1 meal a day and has multiple health benefits, including weight loss. Read on to know more.