Healthy Weight

The 10 Best Weight Loss Apps: Everything you Need to Know

Looking to lose weight but need an extra support from the smart technology?
In this post, we share with you our top 10 best weight loss apps for tracking your nutrition and fitness progress. We also provide an extensive feedback on the pricing and features.

Healthy Eating

9+ Benefits of Drinking Water: From Weight Loss to Younger Looking Skin

When was the last time you had a full jug of water in a day? Are you one of those people who know the importance and benefits of drinking water but still cannot seem to motivate yourself to do better?
Read our guide, filled with top benefits of drinking water from weight loss to beauty, and best tips on how to drink more of it.

Healthy Eating

What Can You Drink During Intermittent Fasting?

When it comes to intermittent fasting, one of the most common question asked is: “What can you drink during intermittent fasting?”.
Will drinking [coffee, tea, milk etc.] break my fast? We’ve got all the answers in this article.

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