Explore our carefully selected resources & tools that will make your Intermittent Fasting journey better, stronger & more effective.
We’ve handpicked our private recommendations for apps, books, internet tools, podcasts and other resources that will help you to achieve better results in this journey of self-improvement.
We’ve tested and used most of them and have added only those that we really think could be useful for you too!
Know a good resource or tool that is missing? Let us know.
Keeping hydrated is essential for living a healthy lifestyle, it helps to boost your metabolism and cleanse waste out of your body. We love these bottles, allowing you to add fruits to infuse, for a great water taste!
Green tea extract is a concentrated form of green tea which acts as a natural fat burner.
If you want to give your body that extra push to shed those few stubborn pounds give this a go.
Protein powder is one of the most widely used supplements in the fitness community.
When used properly, it can be a great product for weight loss and muscle building.
A soluble fiber from India, which benefits constipation, blood sugar, blood pressure, cholesterol and accompany weight loss.
It is very low on calorie, and can be used to thicken smoothies and sauces!
Substitute your usual ingredients by veggie-based ones and teach old monkeys new tricks !
No time to experiment? Try these flatbreads – only 50 kcal each and 3g of net carbs!
If you’re into continuous learning, self-improvement, bio-hacking and like to learn from the best – this is for you!
Explore the intermittent fasting lifestyle, diets like paleo, keto and OMAD with just a pinch of nutrition science.
Named best 2015 Itunes Podcast, it’s all about changing habits for a full life and practical tips to feel good!
Inspiring interviews and talks about business and self-achievement, hosted by a charismatic NYT bestselling author.
A podcast about cognitive enhancement, nutrition, hacking your brain and boosting everyday performance, all in one.
Affiliate Disclaimer: we are part of the affiliate program for some of these tools and books recommended. We never recommend something that we haven’t tried personally or stand firmly behind. Any affiliate income helps us to keep Hustle Duo alive cover running costs so we can keep providing tons of free content for you guys!