21 DAy Hero SHOW PODCAST

ABOUT 21 DAY HERO SHOW

21 Day Hero Show is a weekly Podcast,  where I chat with super interesting people that are experts on how to better your body and mind.

Intermittent Fasting, Meditation, Productivity, Cryotherapy, High Intensity Training, Motivation and other topics come up – anything that allows you to improve the fitness of your body and mind, which in return gives you health, mental clarity, productivity and simply a feeling that you are living a happy life that you are in total control of.

 

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