Habit Building

Top 32 Habit Tracking Apps to Track and Build Any Habit

Often when building a new habit we fell so…human. Being too lazy, a little forgetful, lacking motivation and always looking for another excuse.
Luckily our smartphones are there to help. Here’s a list of 31 habit tracking apps that will send consistent reminders, save your journaling secrets or congratulate on streaks.

Habit Building

Healthy Habits 101: How to Build Good Habits and Replace Bad Ones

It turns out you can dramatically increase your chances of successfully developing habits by learning how habits are formed and then using it to build or break any habit.
In this post, I will show you exactly how you can build healthy habits and make them stick for life.

Morning routines of successful people
Habit Building

Morning Routines: The Definitive Guide to Creating Your Best Morning

In this article, I’m on a mission to find the answer to the century-long question: What is a perfect morning routine?
I’ll do that by taking a deep look at 60 successful people morning routines and share some morning routine hacks based on the results of this study. I will also share with you 8-morning habits, that you can implement into your life and build your own morning ritual.

Ryder Carroll 21 Day Hero Show Interview
Habit Building

Ryder Carroll on How Bullet Journal Method Changes People’s Lives

In this episode I chat with the master of journaling Ryder Carroll – the man who created the Bullet Journal Method and turned it into a global movement.

Ryder’s Bullet Journal Method has turned into a global movement and his seemingly simple, but genius system, helps people to live lives with more intent, organization and simply more meaning.

Evan Carmichael interview
Habit Building

Evan Carmichael on How to Build Self Confidence, Credibility and Respect

In this episode I chat with Evan Carmichael, who runs the biggest YouTube channel for entrepreneurs with 1M+ subscribers.

At 19, Evan built then sold a biotech software company. At 22, he was a venture capitalist helping raise $500k to $15mil. He aims to help 1 billion entrepreneurs and unlock human potential.

modern health monk alexander heyne interview with
Habit Building

Alexander Heyne on How to Get Into The Habit of Feeling Good

In this episode I’m chatting with Alexander Heyne, a.k.a. Modern Health Monk who has grown a hugely successful Youtube channel around the topic of self-improvement, self-care, productivity and basically how to improve, various areas of your life.

Jordan Harry
Habit Building

Jordan Harry on How To Read Faster and Remember More

My today’s guest is Jordan Harry, a young entrepreneur, triple jump athlete, speed reading expert and last but not least founder of Studyfast!

This episode is full of major brainy tips on how to read faster and much more, that I am sure you’d appreciate taking away with you.

Interview with Kelly Trach 21 Day Hero
Habit Building

Kelly Trach on How To Overcome Self-Doubt and Silence Inner Critic

In this episode I chat with Kelly Trach – an author, life coach, and podcast host that teaches people how to live their best life. Her work focuses on mastering your mindset, overcoming your self-limiting beliefs, ditching the inner critic and becoming who you really are.


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