INTERVIEW WITH KELLY TRACH​ ON HOW TO OVERCOME SELF-DOUBT AND SILENCE YOUR INNER CRITIC

Hey guys,

My today’s guest is Kelly Trach who is an author, life coach, and podcast host that teaches people how to live their best life.

Her work focuses on mastering your mindset, overcoming your self-limiting beliefs, ditching the inner critic and becoming who you really are. 

Her philosophy is that if you get the inner work right first, the outside falls into place.

What's in this episode?

  • How did she escape the life path that was not hers
  • How to start doing things AND TAKE ACTION?
  • Tips for mastering your mindset
  • Visualization and all the other amazing things!

It’s a great episode with lots of practical info and I hope you get lots of value from it! 

Don’t forget to subscribe and give us a review on Itunes to support the 21 Day Hero Show podcast and bring exciting guests to the show!

Key Takeaways

  • Give yourself space and time before making big decisions
  • If you start with the inside work, the outside will fall into place.
  • Master your doubts and fears by personifying them and shutting the door in front of them

” If you think it’s gonna be hard – it’s gonna be hard. If you think it’s gonna be easy – it’s gonna to be easy. “

Kelly Trach

TOOLS AND RESOURCES MENTIONED IN THIS EPISODE

  1. Kelly’s courses
  2. Inner Critic Tutorial
  3. Fear Tutorial
  4. Self-Limiting Beliefs Tutorial
  5. Dr. Joe Dispenza – Expert on Visualization
  6. Jess Lively – Law of Attraction coach
  7. Book: Danielle Laporte – The Desire Map
  8. Book: Jen Senciro – You’re a Badass at Making Money

Note: some of the resources below may be affiliate links, meaning we get paid a super small affiliate fee (at no extra cost to you) if you use that link to make a purchase.

JOIN 21-DAY MEDITATION CHALLENGE​

I am a tooltip

Leave Some Feedback:

  • What should I talk about next? Who should I interview? Please let me know on Instagram or in the comments below.
  • Did you enjoy this episode? If so, leave a short review here
  • Subscribe to 21 Day Hero Show on iTunes, Stitcher, Spotify 
TAURAS SINKUS

TAURAS SINKUS

Tauras is the founder and face of the 21 Day Hero. While being obsessed with mind and productivity hacks, he is hooked up with HIIT type group training and cooking gourmet meals almost every day. Tauras is widely known in the startup community for his kick-ass social media and marketing skills too!