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21-Day Intermittent Fasting vegan Meal Plan

01 avocado

Healthy & Delicious

Vegan meal plan prepared in collaboration with a registered dietitian. Ready to enjoy!

22 salad

Intermittent Fasting ready

2 meals + 1 snack daily and Intermittent fasting tips to get you started.

18 clipboard
easy &

Detailed recipes and weekly shopping list for the ultimate convenience.

intermittent fasting weight loss results
intermittent fasting weight loss results

Join over 10,000 People

losing weight with our Intermittent Fasting meal plans

Jannine S.
Jannine S.
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I've been on and off intermittent fasting for a few months. Always struggling to understand which is the right food to eat so always failed to keep lost weight off. I'm really happy to find these meal plans to finally sort out my diet. I've never been someone who cooks but the recipes are super easy to follow. Definitely recommend!
Kaprice A.
Kaprice A.
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Intermittent fasting beginner over here. Meal plan made it so much easier to get used to eating/fasting window and eat the right kind of food. I lost 12 lbs in 21 days but mostly happy about how good it feels. No hunger, just good healthy food.
Sarah & Phil A.
Sarah & Phil A.
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Me and my husband love to challenge ourselves and try new things. We've heard good things about intermittent fasting and mostly wanted to try it because of all the health benefits. Meal plan had all the right info to get us started. Weekly shopping list is a big bonus and makes our lives a lot easier. 🙂 We're telling our friends and family to give it a try too.

Do You:

then hurry up & improve your health starting today!

Intermittent Fasting weight loss results:

Read more in our article here.

How is this intermittent fasting Meal Plan designed?

This Intermittent Fasting vegan meal plan is prepared in collaboration with a registered dietitian Hayley Harris.

The vegan meal plan a.k.a. plant based diet meal plan supports a healthy, balanced and versatile vegan diet, and is designed to be used in a combination with Intermittent Fasting.

Our vegan meal plan does not contain any animal products and any foods containing ingredients derived from animals.

In order to support satiety and weight management, plant-based proteins such as legumes, high protein nuts, seeds and grains are emphasized in our vegan meals across the plan. 

Vegan Meal Plan macros:


All of this included when you order today:

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Frequently Asked Questions

Simple, you’ll get an email from us with everything you need to start your Vegan diet!

Use our 1-min quiz to this is a great way to be sure this Vegan plan is for you!

We will provide instructions, but ANY method that includes a daily normal meal structure.

No Worries, you should receive it within 15 minutes!

If you still can´t find it, please send an email to 

That depends! but its pretty common to lose 7-10 lbs per month!