MCT oil has become a popular intermittent fasting and keto supplement. Find out all about MCT oil and intermittent fasting. Does it break the fast? How to use it? What are the best MCT oils out there?

If you are looking for a to take your intermittent fasting or keto diet to the next level, BioSense ketone breath analyzer is definitely worth checking out. Read our review here.

Looking for a gift that will put a smile on your keto or intermittent fasting friends face? We’ve got you! Take a look at the top 20 gifts for people doing intermittent fasting and keto.

Feeling exhausted of calculating your fasting hours every day in your head? Luckily there are a bunch of intermittent fasting apps available that comes to rescue!