Diet soda is a non-caloric beverage generally believed to combat hunger and help in weight loss. But when consumed during fasting, does diet soda break a fast?

You might already know black coffee as one of the intermittent fasting safe drinks. But how about bulletproof coffee or adding some coffee creamer?

Doing intermittent fasting and wondering whether chewing gum breaks a fast? We have the answer.

Do stevia and intermittent fasting go together? Find out whether stevia breaks a fast and how to choose the best stevia products for your intermittent fasting lifestyle.