In today’s episode we chat with a dietician and nutrition expert – Brooke Alpert. She’s the founder of B Nutritious and the author of several books, including Diet Detox and Sugar Detox. We had a nice chat about 10 rules for healthy lifestyle. Check it out!
In today’s episode I chat with a Bali based meditation teacher Leah Santa Cruz. Besides teaching meditation she also runs amazing meditation retreats in Bali and does coaching too. We had a nice chat about meditation and visualization.
In today’s episode I chat with meditation teacher Benjamin Decker – a social activist, meditation teacher and entrepreneur and has been named ‘one of the world’s leading meditation teachers by ‘Conscious Lifestyle Magazine’.
We went on a 21-Day No Sugar Challenge and this is what happened. Find out what to expect when you decide to quit sugar and how to nail it.
Elena is an international meditation teacher and yoga expert. In this podcast episode, we talk all about meditation and meditation retreats.
Your Intermittent Fasting Drink List Cheatsheet is on it’s way to your inbox.
If it’s the first email from us – please check your SPAM folder too!
by Sinkus Studio