Jonathan Ross on how to love exercising

Jonathan Ross on How To Love Exercising

In today’s episode we chat with a two times Personal Trainer of the Year – Jonathan Ross. We chat about why it is important to exercise only if you enjoy it and to make it happen. Check it out!

Brooke Alpert 10 rules of healhy lifestyle

Interview with Brooke Alpert

In today’s episode we chat with a dietician and nutrition expert – Brooke Alpert. She’s the founder of B Nutritious and the author of several books, including Diet Detox and Sugar Detox. We had a nice chat about 10 rules for healthy lifestyle. Check it out!

Leah Santa Cruz On How To Meditate Like A Boss

Interview with Leah Santa Cruz

In today’s episode I chat with a Bali based meditation teacher Leah Santa Cruz. Besides teaching meditation she also runs amazing meditation retreats in Bali and does coaching too. We had a nice chat about meditation and visualization.

Ben Decker

Interview with Benjamin Decker

In today’s episode I chat with meditation teacher Benjamin Decker – a social activist, meditation teacher and entrepreneur and has been named ‘one of the world’s leading meditation teachers by ‘Conscious Lifestyle Magazine’.

Elena Mironov

Interview with Elena Mironov

Elena is an international meditation teacher and yoga expert. In this podcast episode, we talk all about meditation and meditation retreats.

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