What does a yoga teacher eat in a day? How does a yogi diet look like and what keeps yoga instructors fit, healthy and glowing? We spoke to a yoga instructor Sophie Chabloz to learn all her healthy eating and beauty tips.
n this post, I’ll share about the topic today that is super interesting for me personally – protein powder. In particular, I’ll cover the pros and cons of protein powder, and how it is made. I will also dig down into different types of protein powders.
My today’s guest is the one and only Suze Yalof Schwartz, editor, author, and CEO and founder of the renowned Unplug Meditation.
Suze leads a fantastic career in the fashion world as editor for over two decades working at Vogue, Elle, Marie Claire, and Glamour magazine, the names speak for themselves!
My today’s guest is Jordan Harry, a young entrepreneur, triple jump athlete, speed reading expert and last but not least founder of Studyfast!
This episode is full of major brainy tips on how to read faster and much more, that I am sure you’d appreciate taking away with you.
My today’s guest is Jay Maryniak, a personal fitness trainer. His drive and pursuit of a healthy lifestyle will give you a hankering to do likewise. His training programs will take you to a whole new level!
My today’s guest is Melanie Avalon who is an actress and author, you may have heard of her number bestseller on Amazon: The What When Wine Diet.
She invested a lot of time pursuing the perfect diet plan. In the course of her research, she uncovered the wonderful benefits of combining paleo and intermittent fasting. Tips and solutions that can work in the long term run for everyone.
In this episode, I chat with Patricia Lohan – a coach, a healer, an entrepreneur and a Feng Shui expert that devotes her time and attention to others to help them create a life and business that they love. Her work centres on the notion of living a positive and happy life.
In this episode I chat with Kelly Trach – an author, life coach, and podcast host that teaches people how to live their best life. Her work focuses on mastering your mindset, overcoming your self-limiting beliefs, ditching the inner critic and becoming who you really are.
In this episode we chat with 5 Times best selling author, ex fighter jet F-18 pilot, sought after speaker – Ed Rush. Ed has mastered the technique of how to change anything in 3 short weeks and he shares his insights how starting small can yield you huge results.
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by Sinkus Studio