My today’s guest is Jay Maryniak, a personal fitness trainer. His drive and pursuit of a healthy lifestyle will give you a hankering to do likewise. His training programs will take you to a whole new level!
My today’s guest is Melanie Avalon who is an actress and author, you may have heard of her number bestseller on Amazon: The What When Wine Diet.
She invested a lot of time pursuing the perfect diet plan. In the course of her research, she uncovered the wonderful benefits of combining paleo and intermittent fasting. Tips and solutions that can work in the long term run for everyone.
In this episode, I chat with Patricia Lohan – a coach, a healer, an entrepreneur and a Feng Shui expert that devotes her time and attention to others to help them create a life and business that they love. Her work centres on the notion of living a positive and happy life.
In this episode I chat with Kelly Trach – an author, life coach, and podcast host that teaches people how to live their best life. Her work focuses on mastering your mindset, overcoming your self-limiting beliefs, ditching the inner critic and becoming who you really are.
In this episode we chat with 5 Times best selling author, ex fighter jet F-18 pilot, sought after speaker – Ed Rush. Ed has mastered the technique of how to change anything in 3 short weeks and he shares his insights how starting small can yield you huge results.
Regular workout is a big PRIORITY for me. Read below how I exercise with a busy schedule and how I have learned to find time for it, even if I’m at the peak of a huge project or have extremely tight deadlines at work.
My guest today is Megan J. Ramos, who is a clinical researcher and kidney specialist, that together with her colleague and renown kidney and diabetes specialist, Dr. Jason Fung, help people to fight diabetes and prolong their health-span.
In this episode we chat with Intermittent Fasting and Ketogenic Diet advocate Dr. Brady Salcido about what is autophagy, how to break the fast correctly, how to combine sports and fasting and so on! Super practical episode, hope you enjoy it 🙂
In this episode we chat with Law of Attraction coach about different techniques of visualization, really practical tips on how to bring more positivity and happiness and like I said – how to make more good things happen to you and what we like to call it – how to dream professionally.
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by Sinkus Studio