Tracy Gaudet on How to Visualize effectively
Habit Building

Tracy Gaudet on How to Visualize Effectively

In this episode we chat with Law of Attraction coach about different techniques of visualization, really practical tips on how to bring more positivity and happiness and like I said – how to make more good things happen to you and what we like to call it – how to dream professionally.

Dr Michael Van on how intermittent fasting works
Fasting

Dr. Michael Van on How Intermittent Fasting Works

Today I am chatting with Dr. Michael Van, who’s a well-known expert of Intermittent Fasting and is not only a great example of “practice what you preach” but also an author of the book ‘The Scientific Approach to Intermittent Fasting’.

Jonathan Ross on how to love exercising
Fitness

Jonathan Ross on How To Love Exercising

In today’s episode we chat with a two times Personal Trainer of the Year – Jonathan Ross. We chat about why it is important to exercise only if you enjoy it and to make it happen. Check it out!

Brooke Alpert 10 rules of healhy lifestyle
Healthy Eating

Interview with Brooke Alpert

In today’s episode we chat with a dietician and nutrition expert – Brooke Alpert. She’s the founder of B Nutritious and the author of several books, including Diet Detox and Sugar Detox. We had a nice chat about 10 rules for healthy lifestyle. Check it out!

Leah Santa Cruz On How To Meditate Like A Boss
Mindfulness

Interview with Leah Santa Cruz

In today’s episode I chat with a Bali based meditation teacher Leah Santa Cruz. Besides teaching meditation she also runs amazing meditation retreats in Bali and does coaching too. We had a nice chat about meditation and visualization.

Ben Decker
Mindfulness

Interview with Benjamin Decker

In today’s episode I chat with meditation teacher Benjamin Decker – a social activist, meditation teacher and entrepreneur and has been named ‘one of the world’s leading meditation teachers by ‘Conscious Lifestyle Magazine’.

Elena Mironov
Mindfulness

Interview with Elena Mironov

Elena is an international meditation teacher and yoga expert. In this podcast episode, we talk all about meditation and meditation retreats.

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