weightloss

What Intermittent Fasting Results Can You Expect?

Whether you’re doing intermittent fasting for weight loss or other benefits, here’s what you can expect. We take a look at what intermittent fasting results most people experience in a month and long term.

Top 6 Fasting Apps

Top 10 Intermittent Fasting Apps

Feeling exhausted of calculating your fasting hours every day in your head? Luckily there are a bunch of intermittent fasting apps available that comes to rescue!
In this post, I share with you top 6 intermittent fasting apps and provide an extensive and detailed feedback on them.

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