Top 6 Fasting Apps

Top 6 Apps for Intermittent Fasting

Feeling exhausted of calculating your fasting hours every day in your head? Luckily there are a bunch of intermittent fasting apps available that comes to rescue!
In this post, I share with you top 6 intermittent fasting apps and provide an extensive and detailed feedback on them.

Prepared Meal delivery service 2019

Best Prepared Meal Delivery Service Providers (Nov 2019)

Looking for the best prepared meal delivery service providers in the US? We have reviewed a bunch of services and picked out top six prepared meal delivery services that offer healthy and well balanced meals. In addition, we also rated them on Intermittent Fasting friendliness, to ensure all of the services fit your IF lifestyle.

Benefits of drinking water for skin, hair and weightloss

9+ Benefits of Drinking Water: From Weight Loss to Younger Looking Skin

When was the last time you had a full jug of water in a day? Are you one of those people who know the importance and benefits of drinking water but still cannot seem to motivate yourself to do better?
Read our guide, filled with top benefits of drinking water from weight loss to beauty, and best tips on how to drink more of it.

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