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Intermittent fasting can help to prevent and manage type2 diabetes. It is a perfect diet strategy for diabetes that works on its root cause.
If you are concerned about what to eat during intermittent fasting, here is a full guide. Eat the right food to experience amazing results.
OMAD diet is an extreme form of intermittent fasting that results in weight loss, better metabolism and improved longevity.
Experiencing headache, dizziness or bowel issues while fasting? Here’s how to cure the most common intermittent fasting side effects.
What are the benefits of intermittent fasting? Here’s a complete list of fasting benefits like reduced insulin levels, weight loss, and improved metabolism.
Doing intermittent fasting for weight loss? Here we bring you the ultimate guide with the best intermittent fasting weight loss tips.
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