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Dr. Rashmi Byakodi

Dr. Rashmi Byakodi is a health and wellness writer who aims to spread awareness about health through her words. With her medical background and a passion for writing, she has been creating health content on various platforms. Dr. Rashmi believes that with the right knowledge and a healthy lifestyle, we can combat many health issues, and she strives to spread the same through her blog posts.

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48 hour fast

48 Hour Fast: A Full Beginners Guide

48 hour fast is a type of intermittent fasting that involves fasting for straight two days. Let’s discuss its benefits, risks and ways to do it right.