NOT ALL HEROES
WEAR CAPES.

CHALLENGES
99
HEROES
DAYS CHALLENGED

21 Day CHALLENGES FOR BODY & MIND

WHY CHALLENGE YOURSELF?

BUILD A HABIT

While 21 days is just a beginning, after completing one of our 21 Day Challenges, it will be a lot easier to continue and implement the good habits into your daily lifestyle.

IMPROVE 1% AT A TIME

Your life isn't easy and we know it. That's why setting smaller, but achievable goals is more important, than going BIG right away. By improving day-by-day, you will be able to live happier, less stressful and more balanced life.

GROWTH = HAPPINESS

We're naturally wired to strive for self improvement and growth, but sometimes life gets into our way. Therefore a 21 Day Challenge is a perfect way to take a first step towards a continuous and fun personal growth.

SUBSCRIBE TO 21 DAY HERO PODCAST

MEET SOME OF OUR HEROES

DOVILE, 29 SWITZERLAND

Never tried Intermittent Fasting before, but is now on Day 88 non-stop since starting 21 day Intermittent Fasting Challenge

DOVILE, 29 SWITZERLAND

Never tried Intermittent Fasting before, but is now on Day 88 non-stop since starting 21 day Intermittent Fasting Challenge

DOVILE, 29 SWITZERLAND

Never tried Intermittent Fasting before, but is now on Day 88 non-stop since starting 21 day Intermittent Fasting Challenge