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BUILD HABITS and ROUTINES
THROUGH 21 DAY CHALLENGES
CHALLENGES
99
HEROES
5000
DAYS CHALLENGED
CHOOSE A 21 Day CHALLENGE
FOR BODY & MIND
WHY CHALLENGE YOURSELF?
BUILD A HABIT
While 21 days is just a beginning, after completing one of our 21 Day Challenges, it will be a lot easier to continue and implement the good habits into your daily lifestyle.
IMPROVE 1% AT A TIME
Your life isn't easy and we know it. That's why setting smaller, but achievable goals is more important, than going BIG right away. By improving day-by-day, you will be able to live happier, less stressful and more balanced life.
GROWTH = HAPPINESS
We're naturally wired to strive for self improvement and growth, but sometimes life gets into our way. Therefore a 21 Day Challenge is a perfect way to take a first step towards a continuous and fun personal growth.
WHY 21 DAYS?
Building a habit is no small task, but why make it harder by making big audacious commitments? While 21 Days to Build a Habit is a busted myth, at 21 Day Hero, we believe it’s a perfect time frame for a change you’re making to seem achievable, but challenging enough. Small victories are crucial to building a habit, therefore go for it 21 days at a time and see how quickly and effortlessly the habit will become part of your lifestyle!
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